Books on the Asanas

Knowing what's going on in a pose is still a work in progress for me. Though I learned to queue the typical poses used in a yoga practice and can sequence fairly well, I still struggle with remembering all the exact benefits of the asanas, the Sanskrit names, and the contraindications. I've never taken anatomy... Continue Reading →

Truth is One, Paths are Many

I was listening to the yearly Palm Sunday sermon last weekend, and it reminded me of all the paths to God according to yoga. I first saw it in the Yoga Sutras, but also in a new book I've started titled The Yoga of Jesus. I had read A Short History of Myth by Karen... Continue Reading →

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