The Goddess Pose: The Audacious Life of Indra Devi, the Woman Who Helped Bring Yoga to the West by Michelle Goldberg

This is a fun biography of an enterprising woman who bought into the yoga life.

Thoughts on sequencing

Creating yoga sequences doesn't always come naturally to a yogi. Here are some things to keep in mind when constructing yours.

To Balance by Reaching Higher

Yoga isn't about reaching for perfection, but reaching for where you want to be by knowing and accepting where you are.

Chasing the Handstand

Yep, I'm one of those yogis chasing the handstand. But it isn't even about the handstand anymore. It's everything that chasing the handstand does for me. What pose are you chasing?

The Power of Savasana

For me, savasana is the most powerful yoga pose and not as easy to do as it looks in pictures.

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