This is a fun biography of an enterprising woman who bought into the yoga life.
Creating yoga sequences doesn't always come naturally to a yogi. Here are some things to keep in mind when constructing yours.
Yoga isn't about reaching for perfection, but reaching for where you want to be by knowing and accepting where you are.
Yep, I'm one of those yogis chasing the handstand. But it isn't even about the handstand anymore. It's everything that chasing the handstand does for me. What pose are you chasing?